Potassium Rich Foods

GOOD SOURCES OF POTASSIUM
Catfish Lean Pork Lean Veal
Cod
Flounder Trout
Milk
Yogurt
Dry Peas and Beans
Green Beans

Apricots Peaches Bananas
Prunes and Prune Juice
Orange Juice
Lima Beans
Stewed Tomatoes Spinach
Plantain
Sweet Potatoes Pumpkin
Potatoes
Winter Squash

Reprinted with permission from the National Heart, Lung, and Blood Institute

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