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Nutrition and Portion Sizes
Nutrition and Portion Sizes

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Online learning resources for diabetes, asthma, hypertension, and nutrition.
Diabetes 101: Learn more about diabetes, managing your blood sugar levels, and your diet.
Diabetes 201: Learn more about diabetes, managing your blood sugars, and your diet.
Asthma 101: Learn more about asthma and dealing with shortness of breath.
Hypertension 101: Learn more about hypertension and managing your blood pressure.
Nutrition 101: Learn more about improving your nutrition and diet

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Lesson #2

Lesson 6: Managing Diabetes at Special Times Lesson 5: Common Complications Lesson 4: Major Complications Lesson 3: When is Blood Sugar too High or Low? Lesson 2: Daily Care Lesson 1: What is Diabetes

Back to Diabetes Channel

Daily Care for Your Diabetes

Welcome Back! In the last lesson we went over basic information pertaining to diabetes. And now we're on to the fun stuff: taking care of your diabetes every day. In this lesson, we'll cover nutrition, exercise, diabetes medicines, monitoring blood sugar and tracking your diabetes.

Get ready to learn a whole heap about:

  • What to eat?
  • What does exercise have to do with it?
  • What do I do to care for my diabetes?
  • How do I test my blood sugar?
  • How do I keep track of my diabetes?

But before we get started...

Assignment #1

Test your knowledge .... again. Take our Daily Care Quiz to see just how much you know about the daily care of diabetes.

Hopefully you did pretty well on the quiz we tried to stick to the basics, promise.

Regardless of your score, however, we can all stand to learn a bit more about the daily care of diabetes. After all, the better you care for yourself on a daily basis, the fewer problems will arise in the future. So read on. To your health.

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